I aim to provide a warm, friendly and professional relationship to help you to talk as freely as possible with me. I offer an initial session for an hour so we can take time to explore your difficulties without obligation. If you feel that I am the right person for you to work with, we can then consider how we can best work together.

Usually, we will address the current issues to help you through any crisis that may have brought you to seek help. In addition, my approach is psychodynamic / integrative so we can tackle the root causes of your difficulties, look at how you have become who you are and how your life events have shaped your current experience and relationships. Through exploration of these you can be released from the unhelpful patterns of thoughts, feelings and behaviour, which invariably underlie problems such as depression, anxiety or relationship difficulties.

I offer sound support, professional standards, and a warm commitment to you to see you through.

With new powerful qualities of discernment, self-worth and groundedness, you will be choosing your partner, the person who best fits your way of being, your feelings, needs and dreams.

Conscious Uncoupling

I will guide you through the seven steps to:

• Create a vividly strong image of what you want in your partner
• Learn to be the person you want to be in that relationship and in your life
• Become powerfully attractive to the person you desire

In the process we will:

• Complete missing pieces of emotional development
• Develop relationship intelligence and skills
• Let go of the past
• Help you find yourself, your strength, your beauty
• Move you forwards into the true, most grown up, alluring and powerful you!

Love Relationship Coaching – Calling in The One & Conscious Uncoupling

Do you want to separate or divorce in the most cooperative, dignified and respectful way?

Do you want to do more than survive but truly thrive?

Then Conscious Uncoupling is for you!

This elegant process is five steps long and uses, as your guiding light, the ideal relationship that you would like with your former partner for the future. This may involve co-operation or total separation – whatever is right for you.

In 5 Steps you will:

• rediscover and become more secure and powerful in yourself
• understand and express your feelings,
• grow through any unhelpful patterns of relating
• learn new skills to manage differences
• create new ways of relating to your former partner
• better safeguard your children’s happiness
• better negotiate financial security for your future
• learn how to create a more satisfying life for yourself
• heal your heart ready for new love

If you are suffering from unresolved issues from an earlier relationship, then Conscious Uncoupling will help you to:

• work through any residual feelings
• walk out from the shadows cast by the past
• find yourself, your strength, your beauty
• create a more satisfying life
• heal your heart ready for new love

Experience

I have been working in mental and emotional health for over 30 years, first as an Art Psychotherapist then as a Counsellor and Couples Therapist.

I am now also a qualified Calling in “The One” and Conscious Uncoupling Coach, having been trained and mentored by Katherine Woodward Thomas. In addition, I am a long-term accredited member of The British Association for Counselling and Psychotherapy, Health and Care Professions Council registered and a member of The British Association of Arts Therapists.

I am enjoying the fresh eye and new, very powerful tools for change that Calling in “The One” and “Conscious Uncoupling” have given me. It is integrating beautifully into my work creating deep and truly dynamic changes for my clients!

The private one-to-one coaching programmes begin with a free introductory phone call to explore if this is the right path for you. I work with people using Zoom, on the phone anywhere in The World or in person at the Counselling & Psychotherapy Centre, SN1 4AS

To find out more call me on 07808 776150 (UK mobile) or email me at heather@heathergarbutt.com

Training and Qualifications

• British Association of Arts Therapists registration; Private Practitioner and Supervisor
• Counsellors and Psychotherapists in Primary Care: Full registration and Supervisor
• Accredited Counsellor : British Association for Counselling
• MA in Art Psychotherapy
• Post-graduate Diploma in Art Psychotherapy
• Supervision Training
• Couples Counselling training
• In-service training in the NHS in Cognitive Behaviour Therapy (CBT)

Rates

Psychotherapy charges: I usually charge £70 per session. I reserve some spaces at a lower fee for people on lower household incomes who may find it difficult to meet these costs.

Calling in The One Coaching: 10 sessions long and usually costs £1500.  I reserve some spaces at a lower fee for people on lower household incomes who may find it difficult to meet these costs.

The Therapists

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