Sometimes we encounter difficulties in our lives that are hard to face on our own, it can be helpful to have someone outside of our usual circle of friends and family to talk to.
You may be finding relationships difficult, either with partners or family members, friends or work colleagues, when relationships go wrong the impact on us can feel very distressing.
You may have experienced a loss, this can include a bereavement of someone close, or a pet perhaps, loss can also be a result of losing a job, a home or your health.
You may have experienced an event that was traumatic and overwhelming. The symptoms of trauma can leave us feeling very anxious, agitated, hypervigilant or even detached. This can undermine our sense of safety and wellbeing. Sadly, traumatic experiences can sometimes occur during childhood and if this is your experience it may be having an impact on your life now.
Counselling can be a source of comfort and help us through the difficult times, as we recover from these events we can feel more confident and resourced. Having someone there who understands, listens and does not judge is very powerful and can result in change.
My aim is to provide you with a confidential, empathic support and a space for you to express your concerns, thoughts and feelings and where you can feel safe, listened to and accepted as you work towards a place of recovery and freedom in your life.
I have worked as a counsellor since 2005. During this time I have helped clients work through many issues, these include loss, depression and anxiety, disruptive early life attachment, PTSD, relationship difficulties, enduring behavioural patterns and wrong beliefs. I also have experience in working with mental, emotional and physical abuse resulting from childhood experience, and abuse as a result of domestic violence in adulthood. Clients with severe trauma will need longer term work, which I am also committed to.
Training & Qualifications
I have completed the following qualifications and I am committed to ongoing training, I am constantly updating my knowledge and skills.
- Certificate in Integrative Counselling
- Diploma in Therapeutic Counselling
I complete a minimum of 30 hours per year continuing my professional development, some of the courses that I have completed are as follows:
- Working with Attachment Trauma and Dissociation
- Working with Disrupted Attachment
- Impact of Child Sexual Abuse on Adult Survivors
- Understanding Character Strategies
- Internal Family Systems
- Anger Treatment
- Facing conflicts with our Sexuality
I am registered with the following bodies:
- Accredited Member of the British Association for Counselling and Psychotherapy (BACP)
- UKRCP Registered Independent Counsellor/Psychotherapist
Each counselling session will be for 50 minutes
I offer the initial session at a reduced rate of £25.00, this appointment will provide an opportunity for us to get to know each other and will enable you to give me an outline of the issues you would like to talk about, as well as to ask any questions.
Each counselling session following this will be £35.00 for each 50 minute session.
Please call or email me to arrange an initial session. If I am unable to take your call, please leave a message and I will return your call as soon as possible.
There are five rooms, all suitable for couples or individual Counselling. One of these is large enough to use for family therapy, groups or training workshops. The therapy rooms are furnished with large leather chairs with cushions, solid oak side tables, classic floor and table lamps, plants and framed photos or pictures of landscapes.
We are offering qualified Counsellors/ Psychotherapists, Supervisors and Trainers the opportunity to hire rooms.
The Counselling & Psychotherapy Centre,
23 Bath Road,
Find a Therapist by the following category using The Counselling & Psychotherapy Centre:
Abortion - Abuse: Emotional/Physical/Sexual - Addiction - Adolescence - Adoption - Affairs and Betrayal - Ambulance Service - Anger - Anger Management - Anxiety - Approaches to Study - Asperger's Syndrome - Attachment issues - Attention Deficit Disorder(ADHD) - Autism - Bereavement - Boarding School Experiences - Bullying - Calling in The One - Cancer - Career - Career Advancement - Challenging Issues in Academia - Childhood - Childhood issues - Children - Co-dependency - Cognitive Behaviour Therapy (CBT) - Confidence issues - Conflict - Conscious Uncoupling - Couples - Couples Counselling - Craniosacral Therapy - Crisis - Critical Incident - Cross Cultural Relationships - Death & Dying - Dependency - Depression - Difficult or challenging boarding school experiences - Difficulties experienced by people of multi-faith - Difficulties with Trust and Commitment - Disaster - Dissociation - Divorce - Domestic Violence - Eating Disorder - Emergency Services - Emergency Services Counselling/Debriefing - Emotional Abuse - Emotional Health and Wellbeing - Families Coping with Members of their Family with Substance Abuse - Family Breakdown - Family issues - Fear - Fertility Massage Therapy - Fire Service - Gender & Sexuality - Grief - Health Issues - Health Related issues - Homeopathy - Homophobia & Discrimination - Hypnotherapy - Identity - Identity & Change - Infertility - Injury - Insecurity - Intimacy - Irritability - Irritable Bowel Syndrome (IBS) - Issues relating to Abortion - issues with intimacy - LGBT - Life Changes & Challenges - Life coaching - Loneliness - Loss - Love Relationship Coaching - Low Self Esteem - Low Self-Confidence - Men's issues - Menopause - Mentoring/Coaching Managing - Military - Mindful Self-Compassion - Mindfulness - Miscarriage - Neuro Linguistic Programming NLP - Nursing - Nutrition - Obsessive Compulsive Disorder(OCD) - Pain Management - Panic Disorders - Parenting - Passive Aggressive Behaviour - People & Families with Military Backgrounds - Phobias - Physical Abuse - Physical Illness and Injury - Play Therapy - Police Service - Pornography Addiction - Post-Traumatic Stress Disorder(PTSD) - Postnatal Depression - Pre & Post Fatherhood Challenges & Fears - Pre and Post Natal - Pregnancy issues - Psychosexual - Psychosis - Rape - Redundancy - Redundancy and Under achievement and general dissatisfaction in daily life. - Relationships - Returning to Formal Education in later in Life - Seasonal Affective Disorder(SAD) - Self Sabotaging Behaviours - Self-Harm - Self-Image - Separation - Separation and Divorce - Service Veterans - Sexual Abuse - Sexual issues - Shame - Social & Communication Difficulties - Spiritual issues - Sport-Related anxiety and Stress - Stress - Suicidal Thoughts/Attempts - Supporting people affected by a person’s addiction - Telephone Counselling - Therapeutic Coaching - Time Management - Transactional Analysis - Transition into later life - Trauma - Traumatic Health Experiences - Traumatic Life Events - Traumatic Stress - Trust and Commitment - Under Achievement & General Dissatisfaction in Daily Life - Weight Loss - Work Related Stress - Young People -