I have over 20 years experience coaching individuals, and over 5 years as a Nutritional Therapist.
Coaching is a valuable tool that moves you towards achieving a goal or outcome that you have. As a coach I help you to tap into the answers you have buried deep inside, and take you on a journey to achieve your goal quicker than if you did it alone. I’ll asks the right questions at the right time to provoke and challenge you, whilst picking up on the subtle clues that you give away in your body language, eye movements, the tone of voice and quite often what you don’t say!
I am an accredited life coach and professional nutritional therapist and I help my clients identify the change they want to see in themselves and their lives. I will unravel why you haven’t met the goals you have set yourself in the past and I get you to where you want to be.
Life coaching may include changes in your private or work life, and nutritional therapy may tackle issues such as Type 2 diabetes, weight loss, IBS, food allergies or intolerances and women’s health including menopause.
I’m passionate about educating my clients about food and nutrition and am able to offer food intolerance and allergy testing and support to make any changes to lifestyle going forward.
Diploma in Life Coaching (Level 5)
Nutritional Therapist Professional diploma (Level 5)
Certificate in Nutrition and weight management
Mental Health Awareness certificate (level 2)
Leaky Gut Analysis
An approved member of the UK College of Personal Development
I have over 20 years of experience coaching individuals to achieve their desired outcomes, this includes working with clients who have struggled with their weight, Type 2 diabetes, food intolerances and much more.
I also have experience coaching clients who wished to make changes in their life and business.
I am regularly invited to speak in global companies to provide wellbeing support to employees on subjects such as nutrition, menopause, sleep and coaching.
I adhere to the code of conduct as set out by the Association for Coaching and am bound by this.
I work for a charity providing life coaching to clients online and also run online wellbeing ‘café’s for another charity.
I enjoy keeping up to date with current scientific research in the area of nutrition, and use this to help my clients.
Free 50 minute initial consultation which can be held in person or via Zoom/facetime
Standard Life Coaching
£70 per hour (terms can be agreed at the time)
VIP Health Coaching
£2,995 – 4 month programme
POA – this is dependent on individual needs
£300 – test and three Nutritional Therapy sessions
£300 – test and three Nutritional Therapy sessions
Intolerance & Allergy Testing
£450 – both tests and three Nutritional Therapy sessions
There are five rooms, all suitable for couples or individual Counselling. One of these is large enough to use for family therapy, groups or training workshops. The therapy rooms are furnished with large leather chairs with cushions, solid oak side tables, classic floor and table lamps, plants and framed photos or pictures of landscapes.
We are offering qualified Counsellors/ Psychotherapists, Supervisors and Trainers the opportunity to hire rooms.
The Counselling & Psychotherapy Centre,
23 Bath Road,
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