Coaching is a valuable tool that moves you towards achieving a goal or outcome that you have. As a coach I help you to tap into the answers you have buried deep inside, and take you on a journey to achieve your goal quicker than if you did it alone. I’ll asks the right questions at the right time to provoke and challenge you, whilst picking up on the subtle clues that you give away in your body language, eye movements, the tone of voice and quite often what you don’t say!
I am an accredited life coach and trained nutritional therapist and I help my clients achieve their goals my focusing on why they haven’t succeeded before in their health or weight loss goals, and provide some education along the way about nutrition and food.
Certificate in Nutrition and weight management
Nutritional Therapist Professional diploma (Level 5)
Diploma in Life Coaching
An approved member of the UK College of Personal Development
I have over 20 years of experience coaching individuals to achieve their desired outcomes, which includes working with clients who have struggled with their weight for a number of years, and have been successful when working with me to achieve their goals.
I have experience coaching clients who wished to make changes in their life and business.
I adhere to the code of conduct as set out by the Association for Coaching and am bound by this.
I enjoy keeping up to date with current scientific research in the area of nutrition, and use this to help my clients.
Free 50 minute initial consultation which can be held in person or via skype/facetime
I work with individuals on a one to one basis or in group sessions. During both programmes we work to understand your goals, identify your limiting beliefs and how you are sabotaging your success. In addition to this I will provide you with analysis of your current eating pattern, and feedback on improvements that are needed to support your success along with some tasty recipes and eating plans.
3 month 1-1 programme – £640 (payable in instalments if required)
8 week ‘Healthy Life Blueprint’ group programme (maximum 10 people) – £96 (payable in instalments if required)
Standard Life Coaching
£55 per hour (terms can be agreed at the time)
There are five rooms, all suitable for couples or individual Counselling. One of these is large enough to use for family therapy, groups or training workshops. The therapy rooms are furnished with large leather chairs with cushions, solid oak side tables, classic floor and table lamps, plants and framed photos or pictures of landscapes.
We are offering qualified Counsellors/ Psychotherapists, Supervisors and Trainers the opportunity to hire rooms.
The Counselling & Psychotherapy Centre,
23 Bath Road,
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